Category Archives: fitness

4 Tips to Kickstart Weight loss

As we approach the New Year, losing weight and getting healthy will be one of the most popular New Year’s resolutions. There are so many fad diets out there, it can be a nightmare trying to figure out what to … Continue reading

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Comfort Food: Clean Chocolate Pudding

This blog post is for the ladies. It’s time for some girl talk.  Let’s talk about “that time of the month.”  I don’t know about you but when I get my period I usually want to hide in bed all … Continue reading

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Posted in cooking, fitness | 85 Comments

My 12 Week Fitness Challenge

My before pics taken Jan 2014 Jan 2014 This weekend I signed up for the Labrada Lean Body 12 Week Fitness Challenge. I have about 15 lbs of baby weight that doesn’t want to come off and it’s been getting … Continue reading

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Posted in 12 Week Challenge, fitness, Health and Beauty | 2 Comments